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Are you experiencing SPACIOUSNESS in your life and/or in your business? Creating space allows for energy to flow and move more freely in our lives. This is true for our PHYSICAL space - the space that we create in our homes and offices. If we are surrounded by "stuff" and clutter and hemmed in by all of our things, our space becomes confining. We may even shrink ourselves to meet the confines of the space. How might you create more spaciousness in your home or in your work space? What might you be willing to let go of so that energy may freely move thru your physical space? It is true of our EMOTIONAL space as well. If we hold on to past grudges, negative experiences and challenging beliefs, we allow them to calcify in our emotional space. What might you need to let go of? Who might you need to forgive? It is also true of our MENTAL space. When we keep our minds closed, insist on being right and remain attached to one way of thinking we don’t allow room for new ideas and new possibilities. What are you focusing on? Where are you putting your attention? How might you open your mental space to enable bigger possibility thinking?  Here's to creating SPACIOUSNESS in our lives as we look forward to this new week!
What ONE STEP are you willing to take to create more space in your life?
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A powerful question I’ve found myself asking clients recently:
What if you gave yourself permission to be playful? There has typically been a long pause and then an outpouring of everything that might be possible for the client. The interesting angle of this question is two-fold. “Make your best life a priority!”
This is the rallying cry for my coaching business and I sometimes get the question: What does “your best life” mean? My answer: It means different things for different people as we all have our own individual hopes, dreams, preferences and desires. It means something different for me than it does for you, I’m sure. Recently I met with three different girlfriends over the course of the week - a Sunday brunch with a coaching friend, a Tuesday dinner with a Maui girlfriend and Thursday dinner and cocktails with another lovely female friend.
During these intimate conversations, all three women shared their vulnerability with an honest, open heart. There were tears and there was laughter. Because, let’s face it, the challenges we women face on a daily, weekly, monthly basis are real. |
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